For one thing, the whole women race seems to care for, is beautiful Although the size does not induce problem in a women’s ability to feed her baby but enlarge breasts do matter much in claiming your partner’s attention and desire. The first reason behind smaller breast is poor diet. If you have a hormonal imbalance with lesser estrogen production in your body, then your breast size will also be small. For a few women, small breast is a genetic disorder which they can alter with proper exercise. Low fat content, usage of weight loss pills, emotional problems and irregular periods can also be the reason behind smaller breasts. Usually, breast implant procedures are very risky and painful. There are two types of breast implants silicone and saline implants. Boob implants cause respiratory problems post surgery in many women. Moreover, you may face dire consequences and need a replacement if your implant deflates or ruptures owing to natural causes or an injury. Augmented breasts may look ideal, but you are sure to lose a great play around the area during an intercourse due to aforesaid risks. It goes without saying that enlarging breasts with the help of natural remedies is the smartest choice. UAE records 20 percent rise in breast cancer cases: Latest Study Breast cancer is treated either with chemotherapy or — if the disease is in an advanced stage — through a mastectomy. In the worst case scenario, it can be fatal and according to the American Cancer Society, three percent of women diagnosed with cancer die. The number of women diagnosed with breast cancer in the United Arab Emirates (UAE) has risen by 20 percent over the past six years, according to figures published by the Dubai Health Authority (DHA). DIET TO INCREASE BREAST SIZE 1. Fat The size of a woman’s breast is determined by the fat content in her body. So, try to add monounsaturated fats in your food, but ensure you don’t overindulge in fatty food items. 2.Foods Stimulating the Estrogen Production Apart from fatty food substances, diet that enhances estrogen production can increase the growth of your breasts. Include garlic, pumpkin, split beans, soy, red beans, squash and eggplant in your meals. An Also eat peas, oats, carrots, beets, apples, papaya, dates, cherries, and pomegranates. 3. Radish can improve the blood flow to the local tissues around the breast. Eating them regularly can increase breast size naturally since radish has rich astringent properties in it. 3. Bananas Banana is a natural muscle relaxant, and it is also rich in magnesium and potassium. The nutrients and minerals in bananas can increase breast size in women naturally. However, try to eat fibrous ripe bananas instead of eating fleshy bananas. 4. Dairy Products Including fat-rich dairy products also helps in increasing the breast size. Therefore, make milk, cheese, butter, cottage cheese and yogurt a part of your daily diet. HERBAL REMEDIES TO ENHANCE BREAST SIZE 1. Wild Yam Yam is affluent in phytonutrients which helps increase the estrogen production and enhance the size of your breasts. 5. Fennel Seeds Fennel is a spice that increases the flavor of your food. Include a little bit of fennel in your morning salad to increase the size of your breasts. 6. Fenugreek This herb is a natural body coolant that decelerates the fat reduction process near your breast area, so your breasts remain bigger and firm. It also has a substance called as diosgenin, which encourages the growth of breast tissue in women. Oils and Masks for Breast Enhancement Massage increase the growth of breast tissues and makes them fuller. Massage augments the blood flow to your breast area. It also makes the breast ready to receive all the nutrients from your food to increase its size fast. 1. Olive Oil Make use of olive oil to massage your breasts. Massage in a clockwise direction for 10 minutes and then in an anti-clockwise direction for another 10 minutes. Honey, You can apply raw honey on your breast area, or you can mix it with warm olive oil to massage gently to increase your breast growth. Onion Mask Onion is a great breast enhancement readily available in your kitchen. Mix onion juice with honey and turmeric and apply the mask on your breast every day to see the visible results. When you apply this mask, avoid wearing tight innerwear that blocks air circulation. Sesame Oil For firming the breast muscles and enlarging the breasts – sesame oil can be used. This is indeed an ancient practice. Women can massage around their breast with warm sesame oil to speed up breast development.Click here for reuse options!
Copyright 2017 Unleash your Health